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Several years ago I started using Brain Gym exercises in my teaching of the flute. It began in a small way; I called it a warm-up. I started by asking my students to have a drink of water immediately before they came to their lesson and then having them do some Cross Crawl* movements. I soon noticed that, in varying degrees, they all played much better. Their music had a stronger, richer sound. They also seemed much more amenable to doing what I suggested, whether it was to memorize a piece or to breathe in an easier way.


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